Maximize Your Wellness with ProGlow Protein

Pauline Haugen, founder of ProwGlow Protein and owner of Higher Health Spine and Sport, breaks down the importance of adding supplements into your wellness routine to maximize your health goals and properly fuel your personal lifestyle.

Passion & Parity

Thirty years ago, Kate Isler, having just completed her schooling, looked at a map, zeroed in on the West Coast and picked Seattle as her next home. After a few years that included meeting her husband and some years in Asia, she began working for an ad agency and went on to work for a local tech company looking to open…

If Not Me, then Who?

“Be someone’s constant” is Kristine Moreland’s encouragement to the world. The founder of the MORELove Project, she does not just ask it of others but does it every Tuesday night on the streets of Seattle.

Inside a Woman’s Mind

 Article and Photography  Claudia Alabiso is a licensed marriage and family therapist. In practice for more than a decade, Claudia worked both in New York City and here, on the Eastside. Her private practice is in Bellevue, where she specializes in relationship therapy and addiction counseling for families. Claudia also owns and operates The Ashram Yoga, along with her husband,…

That’s A Wrap

Like most things in life, presentation is key. Of course gift wrapping falls under this rule. Here's our 6-step life hack to wrapping like a professional. So say goodbye to amateur presents plagued with gift wrap gap or crumpled corners, and say hello to perfection.     


"For the most part, my account tells the story behind creating beautifully unique homes and interiors, from finding the initial inspiration to completing the finishing touches. There is beauty in every stage.”